St.Mary's College, Thrissur - Women's College, Offering Graduate, Postgraduate, and Doctoral Degrees

ST. MARY'S COLLEGE (AUTONOMOUS), THRISSUR

Affiliated to University of Calicut

Re-accredited by the NAAC with A+ Grade (3.41) - 4th Cycle

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Harmonizing Minds: A Workshop on Music, Mind, and Relaxation

St. Mary's College (Autonomous), Thrissur, Department of Psychology organized a workshop on Music, Mind, and Relaxation on 2nd November 2024. This event aimed to explore the therapeutic benefits of music and its positive impact on mental well-being. Through engaging sessions, participants learned techniques to reduce stress, enhance focus, and promote overall relaxation.